Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

£7.495
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

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So far I have listened to over 2/3rds of the book but I'm still confused about what to do when actually faced with tough situations. We strongly believe that when the birthing partner feels comfortable, knows what to expect and how they can help during the birth it makes and immense difference to the mother and baby. The mindful hypnobirthing techniques you learn on our class can be used in the workplace and in everyday life to relax and calm you, not just at the birth.

My other passion is tennis, so if I ever have a spare moment I spend it on a court with racket in hand. There is a lot of hospital/medical talk in the next 70% of the book the isn’t relevant to women planning a freebirth or truly undisturbed homebirth. If you want to learn the secrets of a powerful and positive experie I think the mind-body connection is real and important but a lot of the language used to talk about women’s bodies and pregnancy and labor drives me nuts.

This way you can create your own tweaks and adjustments to the material so that they work far more effectively and are adaptable if things take a different path.

It creates a fluidity between the use of practical hypnosis tools and the experience of mindfully being in a natural birthing state. For a birth partner understanding what your own fears and worries are, and why they can impact your partners labour, and learning what you can do about it, is some of the best preparation you can do. Preparation using conditioning works well with hypnosis, as it means little and often works brilliantly and easy to fit in, even if you have a busy lifestyle. Here is a set of effective hypnobirthing mp3 downloads to accompany your hypnobirthing practise and for after birth to build confidence in breastfeeding and motherhood.

From fertility through to post-menopause, using tools such as mindfulness, hypnosis, visualisation and lots of reframing can change experiences!



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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